Hold 6-8 inches away from head. Apply spray and style as desired. For use with hot rollers or curling irons, liberally spray each section before applying. When desired style is achieved, spray entire style holding bottle 8-10 inches away. Great for use with curling iron, hot rollers, and flat irons. Excellent for defining curl and creating volume. Most Beauty Salons carry this product. We recommend customers buy directly from local beauty salons to save the shipping fee.